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Breathe better in spring

31/03/2022

A stuffy nose, watery eyes, itchy throat and ears, are some of the symptoms that usually appear with the coming of spring.

 

Here are some suggestions to avoid those dreaded allergic crises:

  • Avoid carpets and rugs. Prefer varnished wood, tiles or washable surfaces.
  • Wash bed linen with water at temperatures above 50º C
  • Remove objects that accumulate dust from the bedroom, such as books, soft toys or tapestries
  • When travelling by car close the windows and if travelling by motorbike choose an integral helmet
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